PAC
Weekly Schedule
Effective November, 2008 |
| AM |
MONDAY |
PM |
| 8:30
Step & Sculpt |
|
4:00
Aqua Aerobics |
| 9:30 Aqua Aerobics |
|
5:30 Yoga |
| 10:30
SilverSneakers - MSROM |
|
|
| |
|
|
| |
TUESDAY |
|
| 9:30 Aqua Noodle Day |
|
4:00
Aqua Aerobics |
| |
|
5:30 Pilates |
| |
|
6:30 Ron Little Martial Arts * |
| |
|
|
| |
|
|
| |
WEDNESDAY |
|
| 8:30 Circuit Step |
|
4:00 Aqua Aerobics |
| 9:30 Aqua Aerobics |
|
5:30 Yoga |
| 10:30
SilverSneakers - MSROM |
|
6:00 Men's Tennis |
| |
|
|
| |
THURSDAY |
|
| 9:30 Aqua Noodle Day |
|
4:00 Aqua Aerobics |
|
|
5:30 Pilates |
| |
|
6:30 Ron Little Martial Arts * |
| |
|
|
| |
FRIDAY |
|
| 8:30
Circuit Step |
|
4:00 Aqua Aerobics |
| 9:30 Aqua Aerobics |
|
|
| 10:30
SilverSneakers - Cardio Circuit |
|
|
| |
|
|
| *Call Ron Little at 484-9814 for details |